Needak UK - Fitness Rebounder Mini-Trampoline Needak UK - Fitness Rebounder Mini-Trampoline
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Rebounder Mini-Trampoline Exercise & Workout Videos

Welcome! My name is Alyssa, and I'm your personal fitness trainer! Here, you will find a number of different routines for different workout goals, from cardiovascular, to balance, to muscular, to strengthening your core.

Our workouts use the Needak rebounder, which we recommend, but you can use any mini-trampoline you have. All our routines can be viewed on any computer, mobile, and can be cast to a television using Google Chromecast or Apple AirPlay. We are adding new videos every month, so keep checking in and let us guide you towards a healthier, better you!

We recommend you check out our free videos to make sure they work with your devices. Check out our FAQ for more information on our video subscriptions.



(Get $100 Off your first year's subscription with any rebounder purchase!)

NEW!
8 Minute Easy Bounce
An easy, 8 minute exercise video that takes you through some easy bouncing on the Needak, with variations that will help you get warmed up and give you an easy workout.
Music + Guidance
Music Only

Here you will find a variety of full length rebounder exercise videos that can serve as warm-ups, or are exercises for beginners. These can also be used by people who want an easier work out that will serve to provide all the benefits of rebounding without being too intense.
Our fitness focused and medium level exercises involve more bouncing, and are for users that want a more intense workout to get the blood flowing and burn some calories.
Isometric and stretching exercises use the rebounder as an assistance tool to perform a variety of movements that help to strengthen muscles, normalize movements, and exercise joints.
Intense exercises meant to build up a sweat or work certain muscles for more results and to challenge yourself a bit harder.
Love my Needak Rebounder!! Looks and Feels like really good quality! Bouncing is so fun makes me feel like a kid. Light on my old arthritic bones too! This is why I purchased a rebounder as I read it is one of the best exercises for arthritis and is also super for blood and lymphatic circulation and more!! Win win! Customer service’s response was lightening fast and accommodating too. I forgot to add the promo code for a free spring cover. I emailed them and they instructed me on what to do and bang, a free spring cover is in its way! Recommend the the product and company too!!
Dawn M
Dawn M
2022-03-09
Haven't tried my rebounder yet. Just thought it strange that my rebounder was ordered on the 19th, delivered on the 21st (per FedEx), and I received an email from Needak on the 23rd, two days after delivery, informing me that my rebounder had been shipped and giving me a FedEx tracking number. Since I don't go in and out of my front door, and FedEx doesn't ring the door bell, it could have sat out there for several days. Fortunately, it wasn't stolen. Just wish Needak had given me a little more notice so I could have brought it in sooner.
Sharon Williams
Sharon Williams
2022-01-25
My autistic son is 280 lbs and jumps alot everyday. He has strong calfs. We order a new one every year though as he jumps so much the mat will eventually buckle. But so far this trampoline is the best for the abuse he gives it.
Deborah Lehmiller
Deborah Lehmiller
2022-01-03
They have the best and strongest rebounder we all love it!!!!!!!!
Charne weiss
Charne weiss
2021-10-21
Quick response and very clear information was given. It has been such a pleasure dealing with them. It felt personal in spite of being just electronic communications
Marsha Andrews
Marsha Andrews
2021-09-19
I spent what felt like a small fortune in my barely employed 20s for a Needak rebounder.. back in the 90s! I wanted high quality at the time, and got it. My 14 year old daughter was bouncing for an hour a day throughout the pandemic before the 20+ year old rebounder springs started to protest -- snapping a few last week. She was super restless and I was thrilled to find for under $100 I can replace the springs, and same with the mat (just in case) and she'll be bouncing again in a few days. Pretty rare for an seemingly extravagant purchase in your 20s to hold its own when you're pushing late 40s. :)
Christy Wood
Christy Wood
2021-08-23
Great customer support!!
Cindy Becca
Cindy Becca
2021-07-23
Wow! I have been reviewing rebounders for about a year and finally decided on Needak. I placed my order but forgot to include the coupon for a free cover (which I ordered) so I sent an email after ordering, and received a really quick response assuring me that they would apply the credit. My PayPal account verified it immediately after I received the email. I am beyond impressed already! I’m looking forward to my rebounder and will update when I receive it ?
Jennifer at MortgagePal
Jennifer at MortgagePal
2021-07-23
Efficient and timely timely. Product delivered in perfect condition. Thanks so much!
basil dinn
basil dinn
2021-07-19
This was a life-changing purchase - my exercise fitness time has greatly improved! I had been thinking...that since I used to like jumping rope, I would most likely love jumping on a mini-trampoline too(less impact, no rope). I then watched a video of a lady using one of these for her workout (which she referred to as a “rebounder”), and the information she provided on its benefits were amazing! I did my research, & Needak was THE one for me for so many reasons, but most especially because it is the ONLY rebounder constructed to be especially gentle on the ankles & knees. It is used daily in my household & is enjoyable as well as beneficial. Everyone who is able to use it should own one. So good for you!
Vanessa Hernandez
Vanessa Hernandez
2021-04-25
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